Health Fitness
A MyKey Plans App by Barbara Beck
Move More, Eat Well, and Feel Your Best
For families, educators, and job coaches • Part of the MyKey Family Toolkit
Smart Workout Plans
Exercise routines that adjust to your energy, mood, and recent progress.
Nutrition Tracking
Log meals, see what you eat, and get simple ideas for healthy changes.
Personal Wellness Coach
A supportive coach that looks at your progress and suggests helpful next steps.
Caregiver Collaboration
Caregivers can suggest goals, cheer you on, and share feedback.
Shareable Progress Reports
Safely share your wins with family, friends, or doctors using links that expire.
Smart Reminders
Custom reminders for workouts, meals, medication, and wellness check-ins.
Who It's For
Teens and adults with disabilities building healthy habits
Young adults taking charge of their own wellness
Families and caregivers supporting a loved one
Teachers, coaches, and transition coordinators